At their disposal? Stop letting them use you , then throw you away.

Here are some ways to set those boundaries , too many people are getting beside themselves.

  1. Realize you have a choice. We often feel like they have to say yes when someone asks for their help. …
  2. Set your priorities. …
  3. Stall. …
  4. Set a time limit. …
  5. Consider if you’re being manipulated. …
  6. Create a mantra. …
  7. Say no with conviction. …
  8. Use an empathic assertion.
  9. Consider it , if it’s worth it.
  10. Say no and don’t give excuses or explain yourself.
  11. Start small.
  12. Don’t apologize if it’s not your fault.
  13. Consider who you want to have your time.
  14. Don’t be afraid to lose a friend.
  15. Set boundaries and follow through.

1 Comment

Leave a Reply to SUDARSHAN PALIWAL Cancel reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s