Ancient Indian Folk Coconut Oil Pulling (for whitening teeth& great breath)

somafromagalacticheart
  1. Put a tablespoon of coconut oil in your mouth.
  2. Swish the oil around for 15–20 minutes, pushing and pulling it between teeth.
  3. Spit out the oil (into the trash or toilet, since it can clog sink pipes).
  4. Brush your teeth.

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