1) you’ll feel grounded. 2) you’ll be energized, awake, and feel more alive. 3) you’ll notice that you seem to have greater influence in the world. 4) you’ll become more aware of decisions, choices, and behaviors. 5) you’ll notice better physical well-being and experience general good health. 6) you’ll sleep better. 7) you’ll be more equipped to battle addictive tendencies. 8) you’ll feel a sense of belonging or wholeness. 9) you’ll notice better mental clarity.

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